What is the Sabbath day?

The Sabbath day is a holy day of rest and worship observed by Jews and Christians, rooted in the biblical creation account and the Ten Commandments. It is a recurring day dedicated to resting from work and focusing on God. Here are some key biblical references:

1. **Creation Account**
The Sabbath is first instituted by God at creation when He rested on the seventh day after creating the world.
– *Genesis 2:2-3 (NIV)*: “By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.”

2. **The Ten Commandments**
The Sabbath is reaffirmed as one of the Ten Commandments, highlighting its importance in worship and rest.
– *Exodus 20:8-11 (NIV)*: “Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work… For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.”

3. **A Sign of the Covenant**
The Sabbath was given as a sign of the covenant between God and His people, Israel.
– *Exodus 31:16-17 (NIV)*: “The Israelites are to observe the Sabbath, celebrating it for the generations to come as a lasting covenant. It will be a sign between me and the Israelites forever, for in six days the Lord made the heavens and the earth, and on the seventh day he abstained from work and rested.”

4. **Jesus and the Sabbath**
In the New Testament, Jesus teaches about the purpose of the Sabbath and emphasizes mercy and doing good on this day, rather than strict legalism.
– *Mark 2:27-28 (NIV)*: “Then he said to them, ‘The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.'”

5. **Sabbath in Christian Rest**
The Sabbath concept is also connected to spiritual rest in Christ for believers, as highlighted in the book of Hebrews.
– *Hebrews 4:9-10 (NIV)*: “There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his.”

The day and manner in which the Sabbath is observed can vary. For most Jews, the Sabbath begins at sunset on Friday and ends at sunset on Saturday. For many Christians, it has been associated with Sunday, in remembrance of Jesus’ resurrection, although some groups continue to observe the seventh day (Saturday). The focus remains on rest, worship, and honoring God.